• Coconut muffins

    • Prep time: 5 minutes
    • Cook time: 15 minutes

    Delicious coconut muffins made with coconut oil, coconut flour and shredded coconut. These muffins are super fluffy and easy to bake in under 20 minutes. Perfect for any coconut lover.

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  • Low carb coconut cookies

    • Prep time: 20 minutes
    • Cook time: 40 minutes

    Delicious coconut cookies with cacao nibs. These cookies are super delicious and easy to bake. Since we have used coconut flour and coconut flakes these cookies also fit in a low carb diet.

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  • Chicken curry pie

    • Prep time: 25 minutes
    • Cook time: 60 minutes

    This chicken curry pie is super simple and easy to cook yet very delicious. Next to that it fits perfectly in a ketogenic or low carb diet. This tasty savoury pie is filed with a delicious filling of chicken, curry and cheese. The chicken curry pie is also a good lunch option for taking to…

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  • Bread buns with sesame seeds

    • Prep time: 10 minutes
    • Cook time: 25 minutes

    This gluten-free bread buns with sesame seeds are super easy to prepare with only a few ingredients. In this recipe a universal bread mix is used, but you could easily mix up your own flour. I would recommend a mixture of 30% white flours (like corn flour, potato flour, rice flour etc.) and 70% dark…

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  • Low carb bread buns

    • Prep time: 10 minutes
    • Cook time: 20 minutes

    Soft and tasty low-carb bread with psyllium husk and flaxseed. Baked with quark and cream cheese. The low carb bread buns are rich in protein.

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  • Carrot and almond cake

    • Prep time: 15 minutes
    • Cook time: 60 minutes

    Carrot and almond cake with a twist of rum and cinnamon. This cake is moist and super delicious. Since we have used almond flour and carrots this cake also fits in a low carb diet. Its dairy-free and easy to bake in only 75 minutes. Plain rum, including both light and dark, is made from…

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  • Orange polenta cake

    • Prep time: 15 minutes
    • Cook time: 60 minutes

    Orange polenta cake with a delightful orange and lime syrup. This cake is moist and crumbly but also soft and dense. And most important of all, it’s super delicious. For a dairy-free version the butter can be substituted with coconut oil.

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  • Forest fruit cake

    • Prep time: 10 minutes
    • Cook time: 50 minutes

    Tasty forest fruit cake with a light sweet citrus note. In this recipe strawberries and raspberries are used but you could also use blueberries, blackberries or other seasonal berries. In case the desired fruits are not in season then the frozen version is also a good option.

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