Gluten Free Utrecht, the Netherlands: A Complete Guide

Gluten Free Utrecht

Last updated: February 2023

Utrecht is a city in the central Netherlands that is known for its rich history, stunning architecture, and vibrant cultural scene. The city has been an important center of culture and commerce for over 2000 years, and its history can be seen in its many well-preserved buildings and monuments. One of the most famous sights in Utrecht is the Dom Tower, a medieval cathedral that towers over the city and offers stunning views of the surrounding area.

In addition to its rich history, Utrecht is also a hub of contemporary culture and creativity. The city is home to a thriving arts scene, with numerous galleries, museums, and performance spaces showcasing the works of local and international artists. Utrecht is also a popular destination for food lovers, with a diverse range of restaurants and cafes offering everything from traditional Dutch cuisine to international flavors.

Aside from its cultural offerings, Utrecht is also known for its stunning natural beauty. The city is surrounded by parks and nature reserves which offer opportunities for hiking, biking, and picnicking. Utrecht is also a popular destination for boating and water sports, with numerous canals, lakes, and rivers in the area.

With its combination of history, culture, and modernity, Utrecht is an exciting and dynamic city that is well worth a visit.

Visiting other cities in the Netherlands? Find more gluten-free guides here!


Utrecht has a rich and diverse food culture. With a variety of restaurants, cafes, and food markets, Utrecht offers a range of dining experiences to suit all tastes and budgets. The city is particularly famous for its traditional Dutch cuisine, including dishes such as stamppot, bitterballen, and kroketten. In addition to these classic dishes, there are also numerous restaurants serving up a range of international dishes. Whether you’re looking for a cozy cafe, a gourmet restaurant, or a bustling food market, Utrecht has something to offer everyone. With its diverse food culture, this charming city is the perfect place to sample some of the best cuisine the Netherlands has to offer.

Utrecht is a city that offers a variety of options for those following a gluten-free diet. There are several restaurants in the city that specialize in gluten-free cuisine, offering a range of dishes from breakfast to dinner. Many of these restaurants also offer vegan and vegetarian options. In addition to dedicated gluten-free restaurants, there are also a number of cafes and bistros that offer gluten-free options on their menu. Whether you’re in the mood for a hearty meal, a light snack, or something in between, Utrecht has plenty of options for those following a gluten-free diet and makes it a great city for those seeking delicious gluten-free cuisine.


  • Rose & Vanilla (100% gluten-free): completely gluten-free menu with delicious vegan, gluten-free and lactose-free cakes and pies. Address: Amsterdamsestraatweg nº11, Utrecht, the Netherlands.

  • The Food Club (100% gluten-free): from pancakes to bowls, there is something for everyone at The Food Club. This 100% gluten-free restaurant in Utrecht is a must visit. Address: Nieuwe Binnenweg nº200D, Utrecht, the Netherlands.

  • TRINH – Vietnamese streetfood: in Vietnamese, Trinh means “pure” and that is also what they stand for. They cook with fresh ingredients daily and the emphasis of Trinh’s dishes are on street food and pure flavors. Trinh’s cuisine is pure, fresh and cooked with love. Address: Zandweg nº103, Utrecht, the Netherlands.

  • Lucas : all their homemade cakes and pies are gluten-free. Also they have plenty of gluten-free breakfast and lunch options. Address: Wittevrouwenstraat nº23, Utrecht, the Netherlands.

  • De Ontdekking: chill, light-filled cafe offereing sandwiches and baked goods. They offer a good gluten-free high tea. They always have gluten-free bread in-house, the broth is gluten-free and they always have a gluten-free pie on the menu. Address: Nieuwe Binnenweg nº200D, Utrecht, the Netherlands.

  • Gys: restaurant Gys is a 100% organic restaurant offering vegan, vegetarian and gluten-free food. They serve great options for breakfast, coffee, lunch, high tea and dinner. Address: Voorstraat nº77 and Amsterdamsestraatweg nº113, Utrecht, the Netherlands.

  • The Seafood Bar: The Seafood Bar is a modern seafood restaurant that offers a wide variety of the highest quality seafood. Delicious fish platters and gluten-free bread available on request. About 80% of the menu consists of dishes that are naturally gluten-free. Address: Stationsplein nº22, Utrecht, the Netherlands.

  • Zinnia : gluten-free sushi with separate gluten-free menu. Bring your own gluten-free soy sauce as they don’t always have this on stock. Address: Koeriersterlaan nº101, Utrecht, the Netherlands.

  • Lambieck Frituur: want to try some Dutch fast food then a kroket or frikandel is a must. Also they serve fries and salad, prepared gluten-free of course. Address: Odenveltlaan nº2, Utrecht, the Netherlands.

  • Vishandel Van Mossel: delicious gluten-free kibbeling that they cut, batter and fry freshly and on demand. The separate fryer does need to warm up, so it’s handy to call half an hour in advance to avoid long waiting times. Address: Bisonspoor nº1072, Maarssen, the Netherlands.


I cannot guarantee that all restaurants listed above are 100% free of gluten. Always check with the restaurant for cross-contamination and whether there is an understanding for celiac disease sufferers.

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