Delicious roasted tomato soup with garlic and basil. This soup is suitable vegetarians, cheap and easy to cook.
Roasted tomato soup
Prep time: 20 minutes
Cook time:
Serves: 4
Calories: 275
Roasted tomato soup
- Prep time: 20 minutes
- Total time: 45 minutes
- Serves: 4
- Calories 275
Ingredients
- 15 tomatoes, seeded and quartered
- 5 tbsp olive oil
- 6 garlic cloves, minced
- 2 onions, chopped
- 500 ml water
- 1 pinch salt
- 1/2 tsp red pepper flakes
- 1 tsp basil, dried
- 100 ml heavy whipping cream
Method
- 1)
Preheat the oven to 220°C. Place tomatoes in a greased baking pan and combine with 3 tablespoons of olives oil and the garlic. Toss to coat and bake for 15-20 minutes or until softened.
- 2)
Saute the onion in remaining oil until soft and tender. Add the tomatoes, water, salt and pepper flakes. Bring to a boil and reduce the heat. Cover and leave to simmer for about 30 minutes.
- 3)
Process soup with a hand blender until smooth. Stir in the cream and heat through. Season with pepper and salt if needed. Sprinkle with some extra fresh basil if desired.
Nutrition
Calories | 275 |
Fat | 22g |
Saturated Fat | 6g |
Carbohydrates | 20g |
Sugar | 12g |
Fiber | 5g |
Protein | 4g |