Sunflower seed bread

Gluten-free sunflower seed bread

Prep time: 10 minutes

Cook time: 50 minutes

Serves: 1 loaf / 12 portions

Calories: 129

Homemade bread is just the best. This sunflower seed bread is fluffy on the inside and crispy on the outside. A delicious gluten-free breakfast or sandwich loaf filled and topped with sunflower seeds.

For this recipe I used Schär Bread Mix B but you could also use another similar gluten-free flour blend.

If you’ve tried this sunflower seed loaf recipe, let us know in the comments down below how you liked it!

Love baking gluten-free bread?

On Gluten-free-Kitchen you can find a number of very tasty recipes! How about these:

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Sunflower seed bread

  • Prep time: 10 minutes
  • Cook time: 50 minutes
  • Total time: 1 hour 20 minutes
  • Serves: 1 loaf / 12 portions
  • Calories 129


  • 300 g gluten-free flour mix, (e.g. Schär Mix B Bread)
  • 40 g buckwheat flour
  • 10 g yeast, dried
  • 1 pinch sugar
  • 6 g salt
  • 320 ml water, cold
  • 25 ml sunflower oil
  • 10 ml vinegar, white
  • 25 g flaxseed, soaked
  • 50 g sunflower seeds
  • 70 ml water, hot


  • 1)

    Pour 70 ml hot water over the seeds and let them allow to soak completely. The water should be almost gone and only lukewarm afterwards.

  • 2)

    Mix the yeast with the sugar in 320 ml of cold water and let sit for a few minutes.

  • 3)

    Mix in the flours and salt in the mixing bowl, add oil, vinegar and the soaked grains and mix briefly, then add the yeast water. Mix slowly for 1 minute and 3 minutes on medium speed.

  • 4)

    Cover the bowl with a cloth towel and let the dough rise for 15 minutes. In the meanwhile, dust a loaf pan with some gluten-free flour.

  • 5)

    Gently knead the dough with a little bit of extra flour and add the dough into the form. Brush with milk and sprinkle with sunflower seeds, pressing a little in. Cover with a cloth towel, and let the bread rise for 40 to 50 minutes, it should double in size.

  • 6)

    Preheat the oven to 220ºC conventional heating (top-bottom heat). Place the loaf in the oven and bake for 20 minutes on 220ºC. Then open the oven for 30 seconds, close again and bake for another 30 minutes, at 200ºC until golden brown.

  • 7)

    Let cool on a cooling rack.


The indicated nutritional value is based on standard tables and therefore an estimated total. The indicated nutritional value is intended for informational purposes and should only be used as a general guideline. No rights can be derived from the data in the nutritional table.

Nutrition per serving



  • patricia weston

    April 14, 2021 at 20:33

    do you have the nutrition on this recipe, thanks

    1. Gluten-free Kitchen

      April 16, 2021 at 12:29

      Hi Patricia,
      Thanks for your comment! I added the nutritional values for this recipe.

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