The meaty texture of sliced aubergine makes a perfect low carb alternative to a traditional pizza dough. You can go as wild with the toppings as you want or just keep it simple. Everything is possible with this tasty pizza variation. Low carb and easy to cook in under 25 minutes. These eggplant bites are perfect as a snack, appetiser or a full meal depending on how many you choose to serve.
Low carb aubergine pizza
Prep time: 10 minutes
Cook time: 15 minutes
Serves: 2
Calories: 150
Low carb aubergine pizza
- Prep time: 10 minutes
- Cook time: 15 minutes
- Total time: 35 minutes
- Serves: 2
- Calories 150
Ingredients
- 2 aubergine
- 100 g cheese, grated
- tomato paste
- 1 garlic clove
- oregano, dried
- 2 anchovies filet, diced
- 50 g ham, diced
- 1 sjalot, sliced thinly
Method
- 1)
Preheat the oven to 200 degrees Celsius.
- 2)
Slice the aubergine into 1 cm thick pieces. Sprinkle with some salt and let rest for 10 minutes so the water can substract from the aubergine. Brush off the salt.
- 3)Brush with a little olive oil and rub with the garlic clove. Place on a baking sheet.
- 4)Spread some of the tomato paste on top of the aubergine slices. Then top with the cheese, onions, ham, anchovies and a sprinkling of dried oregano.
- 5)Bake for 15-20 minutes, until tender.
Nutrition
| Calories | 150 |
| Fat | 9g |
| Carbohydrates | 10g |
| Protein | 7g |
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