Delicious aubergine lasagne with minced meat, tomato sauce, mozzarella and Parmesan cheese.
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- Prep time: 30 minutes
- Cook time: 20 minutes
Continue ReadingWho doesn’t love chicken nuggets. These keto chicken nuggets are super crispy and tender.
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- Prep time: 10 minutes
- Cook time: 45 minutes
Continue ReadingDelicious fall of the bone spareribs with dry rub. Easy to prep and success guaranteed. Serve with coleslaw and fries.
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Continue ReadingThis butter chicken in mildly spicy tomato sauce is delicious. Tender chicken sautéed with fresh vegetables and coated in a delicious sauce. Serve with rice or potatoes if desired.
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- Prep time: 25 minutes
- Cook time: 60 minutes
Continue ReadingThis chicken curry pie is super simple and easy to cook yet very delicious. Next to that it fits perfectly in a ketogenic or low carb diet. This tasty savoury pie is filed with a delicious filling of chicken, curry and cheese. The chicken curry pie is also a good lunch option for taking to…
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- Prep time: 15 minutes
- Cook time: 10 minutes
Continue ReadingAs soon as asparagus are in season we cook up this delicious and easy dish. The hollandaise sauce is easy to prepare and fit super well to the rich taste of asparagus. Serve with potatoes, eggs and ham or serve with this juicy pork tenderloin.
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- Prep time: 10 minutes
- Cook time: 15 minutes
Continue ReadingDelicious Italian inspired gluten-free pork tenderloin with smoked ham and mushrooms. This dish is low carb friendly and easy to cook in only 35 minutes. The soft and juicy pork tenderloin is covered in smoked ham, we have used Italian smoked ham for this dish. Mixed mushrooms and thyme finish the dish off. Try a…
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- Prep time: 10 minutes
- Cook time: 15 minutes
Continue ReadingSpicy chickpea soup with a touch of Middle Eastern flavours. This soup is absolutely delicious. Low carb, vegan and easy to cook in under 25 minutes.
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- Prep time: 20 minutes
- Cook time: 15 minutes
Continue ReadingDelicious Asian gluten-free broccoli beef stir-fry. Keto friendly and easy to cook in under 40 minutes. This beef and broccoli stir fry recipe is a classic. Juicy beef sautéed with fresh broccoli florets and coated in a delicious savoury sauce. In this recipe sirloin steak is used but you could also use fillet steak. Serve with rice if desired.
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