Gluten Free Milan, Italy: A Complete Guide

Gluten Free Milan

Milan, Italy, epitomizes a fusion of historical grandeur and contemporary flair. As the beating heart of Italy’s northern region of Lombardy, Milan stands tall with architectural marvels like the majestic Duomo di Milano, a Gothic masterpiece adorned with intricate spires and statues, and the sleek lines of the modern skyline.

This city is not only a showcase of Italy’s artistic heritage but also a global center for fashion and design. The Galleria Vittorio Emanuele II, an opulent arcade, entices visitors with luxury boutiques and cafés, while the Pinacoteca di Brera houses an impressive collection of Italian Renaissance art.

Beyond its cultural offerings, Milan is an economic powerhouse, hosting the headquarters of multinational corporations and nurturing a thriving startup ecosystem. The city’s dynamism is palpable in its bustling streets, vibrant neighborhoods, and world-class museums.

In Milan, tradition intertwines seamlessly with innovation, offering a captivating blend of history, art, and modernity.


Milan’s culinary scene is a delightful fusion of tradition and innovation, reflecting the city’s rich cultural heritage. From authentic trattorias serving up hearty risottos and creamy polentas to chic bistros offering modern interpretations of classic dishes, there’s something to satisfy every palate. Don’t miss the chance to indulge in Milanese specialties like saffron-infused risotto alla Milanese. With its diverse flavors and vibrant food culture, Milan is a paradise for food enthusiasts. Milan offers a variety of gluten-free options, catering to dietary needs with creativity and flair.

Restaurants & Cafes

  • Bistrò (100% gluten-free): Via dalla Spiga Bistrò, located in Milan, is a charming café and restaurant offering delectable options for breakfast, lunch, and aperitivo, allowing you to indulge in delightful culinary experiences. Address: Corso Magenta 9, Milano, Italy.

  • Ò Peperino: this informal restaurant is serving traditional Neapolitan pizzas, grills and pasta, plus desserts. This establishment is excellent for Celiacs, as it boasts dedicated gluten-free equipment, ovens, and fryers, along with accreditation from the Italian Celiac Association. Address: Viale Francesco Crispi 2, Milano, Italy.

  • Mama Eat: Mama Eat is renowned among those with celiac disease, particularly in Rome, for its reputation of catering to dietary needs with two distinct kitchens and a wide-ranging gluten-free menu. They also have a location in Milan. Address: Via Giulio Cesare Procaccini 32, Milano, Italy.

  • Pizzeria Positano Milano: almost everything of the menu can be ordered gluten free. Besides, there is a separate dedicated oven, preventing cross-contamination. Staff is very knowledgeable. Address: Via S. Vito 5, Milano, Italy.

  • Ristorante Be Bop: this devine restaurant located in the Navigli area offers a gluten-free menu that closely mirrors the regular one. There are some great options for fish, meat dishes, pasta and pizza. Address: Viale Col di Lana 4, Milano, Italy.

Ice Cream Parlors

  • Grom (100% gluten-free): delicious gluten free ice cream served in gluten free cones. Original Italian Gelato at its best. Multiple locations in Milan! Address: Via Santa Margherita 16, Milano, Italy.

  • OUT-OF-THE-BOX (100% gluten-free): All ice cream, cones, and cakes are gluten-free, boasting a variety of intriguing flavors, including options that are less processed and suitable for vegans. Address: Via Marcello Malpighi 7, Milano, Italy.

Bakeries & Patisseries

  • GluFree Bakery (100% gluten-free): dedicated gluten-free and celiac friendly. Delicious gluten free croissant, pastries, bread, brownies, pizza and more. Address: Via Curtatone 6, Milano, Italy.

  • Officina Zero (100% gluten-free): gluten-free bakery and cafe serving bread and buns, pizza, dessert, croissants, muffins and many more gluten free treats. Address: Viale Andrea Doria 44, Milano, Italy.

  • PÀN PER ME (100% gluten-free): An incredible array of breads, focaccia, croissants, and assorted sweets and pastries awaits at this dedicated, entirely gluten-free bakery. Address: Viale Monte Nero 57, Milano, Italy.

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